You’re pouring out all day, and there’s nothing left for you by night.
What’s usually happening
Caring for a little one takes everything, and moms often feel guilty taking any time for themselves. But rest isn’t selfish. You can’t give your baby calm you don’t have.
Try this
- 1When someone offers help, say yes.
- 2Take five quiet minutes with God before you reach for your phone.
- 3Lower one expectation this week, and let it go without guilt.
What to say
- “Yes, I’d love help. Thank you.”
- “Jesus, I’m tired. I need You.”
- “It’s okay for me to rest.”
Come to me, all of you who are weary and burdened, and I will give you rest.
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- Ask Jess. For the question you can’t stop thinking about at 11pm. Answers drawn only from Jess’s teaching.
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